Contributor's Columns

Kathy Gates is a Personal Life Coach who believes that "Life Rewards Action". It's what you do TODAY that will make a difference in your life tomorrow. Personal Coaching can help you set goals, build healthy relationships, and set up a life that supports your desires.

Suddenly Senior is a fresh, funny look at seniordom, a popular weekly column that features humour, hope, and harmony to those age 50 to 90 who‘ve become ‘senior before their time'.